http://rawfoodrecipes.com Muscle Burns More Calories Than Fat? Myth Busting Time

Does muscle burn many more calories than fat?

Read fitness books and listen to youtube gurus and you'll learn that a single pound of fat burns 50, 70, or even 100 calories a day.

But where are they getting this from?

In this video we dive into the myth that putting on some muscle will radically speed up your metabolic rate and talk about what the science really says.

http://rawfoodrecipes.com Muscle Burns More Calories Than Fat? Myth Busting Time
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How-to & Style	Upload TimePublished on 12 Mar 2016

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